Cool Tools:
Recommended Fitness Products

FitDesk: What a great idea – a stationary bicycle with a laptop shelf! The FitDesk was designed to erase the excuse, "I have no time to exercise because I have to work at my computer." Read more.

 

Dyna-Bands: Strength training without weights! Dyna-Bands are stretchy latex strips, which you pull or push to strengthen your muscles. The muscles respond as if you were using weights. Read more.

 

Step Counter: My favorite fitness tool! A pedometer measures the steps you take during exercise or over the course of a day. Clip this tiny tool to your belt or waistband in the morning, wear it all day, and see how many steps you accumulate, and, in some models, miles covered and calories burned. Read more.

 

Body Bar: If you're an intermediate or advanced exerciser and you want affordable, versatile weight equipment that you can use in a variety of ways and then shove under the bed for storage, the Body Bar will spice up your workout. Read more.

 

The Anytime, Anytime Exercise Book: 300+ quick and easy exercises you can do whenever you want!by Joan Price presents instant exercises you can do wherever you are, whatever you're doing, helping you become more active throughout your day. No matter where you are -- at work, at home, running errands, in an airport, even watching television -- you can jumpstart your exercise program in minutes. This little book packed with big ideas fits in a purse or a briefcase -- carry it with you all day long! Read more.